Tracking your child’s health, wellbeing and development is vital if you want them to grow into healthy, happy and well-adjusted adults and avoid illnesses in the future such as heart disease. However, tracking your child’s health can be difficult, especially if they are too young to describe to you how they are feeling in detail. If you are struggling to determine the health of your child, here are some top ways to track your child’s development.
Measure Their Height
Height is a great indicator of the health and development of a child. Although height is determined by a number of factors such as genetics, height can also be affected by elements of their environment such as their nutrition and can be the first indicator of potential illnesses or disabilities that your child may have. Therefore, it is important that you are able to measure their height on a regular basis, and one of the best ways to do this is through using a child height predictor from Giga Calculator. This calculator allows you to see the predicted height of your child as an adult, which can help you to understand if there is an issue with your child’s development.
Perform Developmental Screening
If you believe that your child has a developmental issue such as an illness or a disability, you should consider taking them for a developmental screening appointment. These appointments allow you to understand whether there is a delay in your child’s development, such as learning the basic skills that they need which could affect their ability to succeed at school, at home, or in the workplace in the future. To get this screening, you should contact your state’s early intervention team, the school which your child attends, or visit a healthcare professional such as your local doctor. Any developmental problems will also usually be discovered at school and can be reflected in their academic performance or their ability to interact with the other children.
Judge Their Activity Levels
However, most health and developmental issues in children can be seen with the naked eye, and one of the best indicators of this is their activity levels. Signs of a healthy child are a great amount of physical energy and high activity levels, and that they are excited and energetic throughout the day. Without these factors, this could mean that they are struggling with nutritional needs or have a disability or illness which is affecting their mood or energy levels. They should also be able to sleep uninterrupted and have a relatively good immune system. If this is not the case, you should talk to your child about any potential issues that they are having, and then take them to a medical professional if you are concerned about their overall health.
Consider Their Food Intake
Lastly, you can judge a child’s health by their food intake. A healthy child will have a strong appetite that supports their growth and energy levels, and the average child should consume more calories than adults on a daily basis. If this is not the case, this could be signs of an illness or health issue which needs to be raised immediately.