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Tips To Help You Get the Most Out of Your Massage Chair

Healthy

28 Feb

Are you thinking of buying a massage chair but still undecided? You’d probably want to read this first.

A massage chair gives out the same quality and benefits as those given by masseuses. But, what can set these contraptions apart from an actual human masseuse is that they offer more than just a simple back rub.

A massage chair can ease discomfort, relax aching muscles and relieve pain. It can also help blood circulation, promote better sleep quality, and generally rejuvenate the whole body.

Who wouldn’t want that?

Here are some tips to help you get the most out of your investment:

1) Use it at least three times a week

It is imperative. If you don’t, then your body won’t get used to the treatment, and it would be like not using one at all. Also, there’s a risk of overworking certain parts of your body if too much stress is put on it.

2) Consult your doctor first before using one if you have heart palpitations, back pains, and other medical conditions

Your massage chair is meant to relax your body, not hurt it even more. Make sure that you follow this one fundamental instruction, or else your health might still be in danger. If you don’t consult a doctor before using the massage chair, it would be like playing Russian roulette with your health.

3) Use mild pressure when you massage certain parts of your body

If you feel that a particular part is not getting the right amount of treatment, then be sure to apply less pressure. Don’t press too hard because this might cause damage.

4) Consult a professional masseuse if you need help on how to use the chair

It is also vital to fully benefit from your massage chair. Although they come with manuals and detailed instructions, it’s still best to seek real advice from a professional.

5) Be sure to buy one that suits your needs and requirements

Not all massage chairs do the same functions, so it’s best to do thorough research before finally buying one. Ensure that it can provide the benefits you need and that its features are well-suited for your needs.

6) If you have a partner, be sure to massage each other

It’s not only the chair that needs a good rub down. You should also let your partner have a go at it. It can strengthen your bond and give both of you a relaxing evening.

7) Make yourself feel pampered now and then

There’s no harm in giving yourself a massage every chance you get. You’ll feel relaxed, and you can even relieve yourself from stress.

8) Use the chair at least once or twice before using it for other people

Although your primary purpose of getting it is to provide relief to someone else, you should always practice using it first before putting it to full use. You might also want to consider getting a massage chair that runs on batteries.

In a nutshell, you mustn’t neglect the importance of using a massage chair. It can help you relax and rejuvenate your body. Just take note of these tips and enjoy your new investment to its fullest!

 

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Hey I’m Samantha, but everyone calls me Sam. I have a love for loud, heavy music and writing. I am one of those responsible bad asses that everyone thinks is scary, but when you get to know me you realize I’m super nice! Read More…

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About US

Hey I’m Samantha, but everyone calls me Sam. I have a love for loud, heavy music and writing. I am one of those responsible bad asses that everyone thinks is scary, but when you get to know me you realize I’m super nice! Read More…

View My Blog Posts

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