Family members might need more help as they age, yet you might be unsure exactly how you can lend a helping hand to ensure they enjoy a greater quality of life. If you want to provide a family member with the support they need, and if so, read the following six ways to help yourageing relatives.
- Empathise with Your Family Member
It’s easy for ageing relatives to become frustrated, needy, or moody when their health starts to decline. Rather than reacting badly to their mood, you should try to empathise with your family member, as they might be struggling with their ailing health or lack of independence. Ageing is never easy, as it can lead to a loss of employment, friends, mobility and energy, and can result in poor health. So, try to consider where they are coming from to be more patient.
- Provide Home Healthcare to Your Loved One
Ageing can, unfortunately, lead to a decline in health, so a family member might be unable to care for their own needs. Rather than moving them into a nursing home, you could always provide your loved one with home healthcare. You might be happy to learn you can get paid to take care of family member with caregiver contracts, veteran benefits, and Medicaid funded programs, plus more.
- Learn More About a Relative’s Health Condition
If your parent is living with a health condition, you should make it your mission to learn more about the issue and the best treatments for their needs. This will ensure you have a good grasp on the condition and the medications they need to take each day, as well as when they need to be taken. If you are attending an appointment with your relative, ask the doctor many questions and take notes you can refer to at home.
- Encourage Physical Activity
Ageing relatives might lose all interest in physical activity if they are easily tired, suffer from hearing or vision loss, or have a debilitating heath condition. Yetphysical activity is essential for elders, so you should encourage them to embrace exercise as much as possible without causing health repercussions. Not only can it help them enjoy greater flexibility and stronger muscles, but it can improve their mood, balance,and endurance. It can also delay cognitive decline. Talk to their doctor about the best exercise routine for their health.
- Identify Potential Repairs and Changes
Support an elderly relative by taking a walk around their home to review their surroundings, so you can identify any much-needed repairs or necessary changes. For example, uneven flooring could be a trip hazard, while handrails could provide them with mobility support in different areas across the home. You should also ensure essential items are within their easy reach, such as a telephone and emergency contact information.
- Call Your Loved One Regularly
It can be easy to get so wrapped up in your own life that you can forget to check in with an aging parent, grandparent or aunt. Yet all they might need to enjoy a better quality of life is a little conversation, which can keep loneliness at bay. So, set some time aside to call your loved one to see how they are and how you can help them live their life to the full.